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Empower Hours
5 Cs Career Coaching
English with Confidence
Assertiveness Coaching & Training
Practice Makes Progress Membership
About
Blog
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Contact
Testimonials
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Feeling Lost at 40? There’s a Reasonable Explanation (18K+ reads on Medium)
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Also on the Blog: Don't Be Your Own Biggest Obstacle: 9 Questions to Get Your Goals Back on Track
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View fullsize What leadership or teamwork skills have you learned at work that you can also apply at home?

The context and application might differ but that doesn't mean you can't transfer them.

For example, ask for ideas and solutions instead of trying to solve
View fullsize Being assertive is an important life skill that helps us communicate effectively and form healthy relationships with others. Unfortunately, there are many misconceptions about assertiveness. I've shared 6 of them here. 
What misconception about asser
View fullsize Last weekend I was featured in an article in the Irish Independent newspaper about my life in Mexico as a self-leadership coach. 

Mexico is the eighth country I have lived in over the past 20 years. So I am no stranger to change; in fact, I seek it.
View fullsize My most read article on Medium.

Many of the women I’ve met through self-leadership coaching have had one thing in common — in or around 40, they feel that they don’t know where they’re going, or at least they can’t embr