railways tracks under a sunset sky as a metaphor for a hopeful future

Self-Leadership Coaching

Empowering you to claim the best in life

Self-leadership coaching helps you to reclaim your voice and direction so that you can finally fulfil your ambitions and start ticking off that bucket list.

Start the journey to a future you actually look forward to

I managed to get out of the swirling circle of feeling lost and find direction, re-establish who I am and proactively move forward in many aspects of my life including career, health and self-development.
— Emma, Ireland

About the Know-Own-Claim Self-Leadership programme

I invite you into a safe, judgment-free space, where you can explore your needs and desires, create a new narrative about yourself, and take the steps to live it.

You are between 30-50 and feeling like you are lost, stuck and searching for new answers.

Maybe an unexpected life event - divorce, job loss, pandemic - has knocked you off track.

Or maybe you’ve simply drifted into a life you no longer identify with.

Perhaps things haven’t gone as planned, and now your confidence has taken a hit.

  •  KNOW is an exploration of the self right now in order to rediscover those lost or changed elements of your personal identity, because of the passage of time and experiences. We are not the same people at 25 as we are at 40.

  • OWN is where you develop new communication skills in order to articulate, express and embody the person you are today - from a place of confidence, acceptance and ownership of your values, strengths, so-called weaknesses, desires and needs. 

  • CLAIM is where we look to the future with these new insights, skills and tools to create a roadmap that is in line with who you are NOW and where you want to go FROM HERE

How It Works

You walk away with the tools to repeat the process as you progress in life. There will always be more experiences and changes, twists and turns - and rather than becoming lost or stuck again, you are empowered to recentre, navigate and self-lead as you need to, staying true to your path. 

The KNOW - OWN - CLAIM methodology is designed to support and empower through training and coaching you as you navigate change in and around your 40s.

The KNOW-OWN-CLAIM Self-Leadership programme is NOT for you if …

You are not committed to long-term, positive change.

You are not prepared to face the uncomfortable aspects of yourself, your behaviour and your life in order to transform them.

You are not open to new perspectives, new language, new ways of thinking and behaving.

You don’t welcome insight, feedback and following through.

You are not ready to learn the lessons and do the work today, to create a tomorrow that looks and feels so much better.

Learn more
I appreciated her bold coaching style that allowed me to get to the bottom of my blocks and limiting behaviours, while always respecting and supporting who I am as a person.
— Rhealyn, Ireland
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